DEKA
Events and training Nottingham
STRONG | MILE | FIT
Training for DEKA STRONG
Our Nottingham-based group classes are designed to prepare you for your DEKA Strong challenge.
DEKA™️ METCON
A 1 hour circuit-style session combining strength, cardio, and endurance.
Designed around the exercises and equipment used in the event, this class is perfect for building fitness, pushing limits, and getting ready for your event!
Join us every:
- Monday @ 18:30pm
- Friday @ 17:30pm
- Sunday @ 9:00am
