• DEKA Nottingham

    STRONG | MILE | FIT

    HOSTED DEKA EVENTS

    Group Fitness Training

  • Latest Events in Nottingham

    DEKA STRONG

    2 PERSON - TEAMS

    28th December 2025

    8:30am GMT - 1:00pm GMT

    Location:

    Witness The Fitness Training Studios

    Nottingham, UK

  • Training for DEKA STRONG

    Our Nottingham-based group classes are designed to prepare you for your DEKA Strong challenge.

    DEKA™️ METCON

     

    A 1 hour circuit-style session combining strength, cardio, and endurance.

     

    Designed around the exercises and equipment used in the event, this class is perfect for building fitness, pushing limits, and getting ready for your event!

     

    Join us every:

    • Monday @ 18:30pm
    • Friday @ 17:30pm
    • Sunday @ 9:00am

     

    Group fitness classes for DEKA training
  • What is DEKA STRONG?

    A fitness event featuring 10 Zones in an indoor gym environment, all without any running.