thumbnail image
  • Home
  • What we do
  • Success Stories
  • Get Started
  • One Week Trail
  • Back To Fitness
  • Personal Training
  • Book A Class
  • Hyrox
  • Our Location
  • Transform Your Food
  • Blogs & Podcasts
  • NEWSLETTER
  • …  
    • Home
    • What we do
    • Success Stories
    • Get Started
    • One Week Trail
    • Back To Fitness
    • Personal Training
    • Book A Class
    • Hyrox
    • Our Location
    • Transform Your Food
    • Blogs & Podcasts
    • NEWSLETTER
  • Home
  • What we do
  • Success Stories
  • Get Started
  • One Week Trail
  • Back To Fitness
  • Personal Training
  • Book A Class
  • Hyrox
  • Our Location
  • Transform Your Food
  • Blogs & Podcasts
  • NEWSLETTER
  • …  
    • Home
    • What we do
    • Success Stories
    • Get Started
    • One Week Trail
    • Back To Fitness
    • Personal Training
    • Book A Class
    • Hyrox
    • Our Location
    • Transform Your Food
    • Blogs & Podcasts
    • NEWSLETTER
  • Hyrox Training

    Ready to take your training to the next level and take on Hyrox UK?

    Train with TeamWTF and then Join us at Hyrox for one of their Fitness Events.

    Our Coaches specialise in training individuals to boost their fitness and smash a Hyrox PB.

    Our True Grit group training sessions are dedicated to training for Hyrox.

    Get Started
  • What's Hyrox?

    The World Series of Fitness Racing. An innovative, holistic approach to fitness including running and natural movements combined to an unique indoor fitness competition. 1K of running followed by 1 workout, repeated 8 times. The workouts: Ski Erg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls. 10 divisions separated by weights and reps schemes, subcategorized by age. A timed, competitive, race with comparable world wide rankings – not just for the elite but for everybody!

    Jodie pushing out the 1000m on the ski

    Erg Ski

    1000m

    after running 1km

    Jodie completing the sled push

    Sled Push

    50m

    after running 1km

    Coach Pete pulling the weighted sled

    Sled Pull

    50m

    after running 1km

    Pete jumping for joy at the broadjump burpees

    Burpees

    80m

    after running 1km

    Coach Pete pushing out the 1000m on the rower

    Rower

    1000m

    after running 1km

    Kettlebell carry by Pete

    Carry

    200m

    after running 1km

    Jodie completing the lunges

    Lunges

    100m

    after running 1km

    Jodie from the gym showing her wall ball skills

    Wall Balls

    x75/100

    after running 1km

  • Get Ready to Become the
    Fittest Version of Yourself Ever.

    Fill out the form below and we will be in touch

Website created by Witness The Fitness Training Studios

Privacy Policy
    All Posts
    ×
    ×
    Privacy Policy
    
    At Witness The Fitness Training Studios we believe in the importance of looking after your information and ensuring that you have maximum control over it.
    
    Only those within your organisation with the appropriate access level are able to view your information & we restrict access on our end.
    If you’d like to access, amend or delete any information, please contact witness-the-fitness@outlook.com
    
    If at any time you are concerned or have questions about how we might be handling your data, please reach out to our Data Protection Office at witness-the-fitness@outlook.com
    
    IF YOU DO NOT ACCEPT AND AGREE WITH OUR PRIVACY POLICY, THEN YOU MUST NOT ACCESS OR USE Witness The Fitness Training Studios
    Cookie Use
    We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
    Learn More