HomeBack To FitnessResultsClasses / TrainingFitness Tips

  • BUILD STRENGTH

    LOSE INCHES

    STAY CONSISTENT

    Group fitness in Nottingham designed to help beginners and returners build strength, confidence and lasting consistency.

  • Stop Starting Over...

    If you’ve started, stopped and started again... you’re not alone.

    Most people don’t fail because they’re lazy.
    They fail because they never had the right structure, support or accountability.

    You want a routine you can actually stick to.
    Coaching that guides you.
    And an environment that helps you feel comfortable from day one.

    That’s exactly what we’re here for.

  • Section image
    9 inches lost in 9 months. Consistently training and feeling happier and healtheir.
    Stacy

  • Here's How We Do It...

    We’re not a typical gym.
    And we’re more than just group fitness.

    You don’t need to figure everything out on your own.
    You just show up... we guide the rest.

    Our sessions are designed to help you feel stronger, fitter and more confident in a supportive environment that pushes you without intimidating you.

    And most importantly, you become part of a community that helps you stay consistent.

  • Meet Your Coaches

    Section image

    Pete

    Director and Lead Coach

    With over 2 decades of experience in the health and fitness industry delivering Group Fitness and Personal Training. Pete has a huge amount of knowledge and experience and has helped 100s of people improve their health and fitness using a fun and motivational approach to training. Pete specialises in Group Fitness, Weight Management and Strength and Conditioning .

    Section image

    Hannah

    Group Fitness Coach

    A positive and motivating trainer who loves outdoor adventure and functional training.

    Hannah’s all about helping people realise what they’re capable of whether you’re just starting out or ready to level up.

    She supports beginners to take that first step and encourages everyone to make training a natural, enjoyable part of life.

    Section image

    Jim

    Group Fitness Coach

    One of our own! Jim has taken his passion and developed himself from member to coach. An avid ice hockey coach and now fitness coach. Jim bring his motivation and passion to every session.

  • If you’re tired of starting over and ready to build consistency, we’d love to help.

    Book a quick chat with our team to talk through your goals and where you’re at, and we’ll guide you on the best way forward.

    No pressure, no sales, just honest advice and a clear next step.

    Name *
    Email *
    Phone *
    What do you need help with? *
    Cookie Use
    We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
    Learn More