• The BEST Group Exercise in Nottingham

     

    We help YOU to:

    - Lose inches

    - Gain strength

    - Boost energy levels

    - Increase confidence

    - Get in the BEST shape possible

    -Using Group Exercise

  • YOU'RE STRUGGLING FOR MOTIVATION 

     

    The mirror doesn't reflect the image you have in your head

     

    You've tried all the 'quick fixes' and diets

     

    But nothing changes.

     

    It’s time for a different approach. 

  • Instructor-Led Group Exercise

    Structured Support

    Expert instructors lead every workout—no planning needed. Just pick a class, show up, and follow along.

     

    Motivation Through Community

    Work out with a supportive group that keeps you motivated and makes fitness fun.

     

    Sustainable Habits

    Develop easy-to-follow routines that fit into your life and lead to lasting results.

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  • 3 Ways You Can Make Change Today

    FREE

    Weight-Loss Plan

    First Step for Change

     

    Kickstart your weight-loss journey with a simple, effective plan designed to get you moving and motivated.

    Back to Fitness

    12 Week Fitness Programme

     

    This program will help you rebuild your routine, reframe your mindset, and set the foundation for long-term success.

    Hyrox

    Train with us for Hyrox

     

    Push your limits and prepare for the ultimate fitness competition with our high-intensity training sessions.

  • Rita one of our members, losing 5 inches

    "I'VE NEVER BEEN THIS CONSISTENT WITH EXERCISE AND MY DIET. The results have been amazing and i've needed a new wardrobe"

    - Sue

  • Real People, Real Results

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  • Where are we?

    We're located just down the road from Nottingham Motorpoint Arena!
    Witness The Fitness Training Studios, Eagle Works Building, Hooton Street NG3 2NJ Nottingham, United Kingdom
    please leave a voicemail and we will get back to you asap.
    07859900628