TRANSFORM YOUR FOOD
It's not a diet. Its healthy eating.
testimonials
Find out what people thought of the programme...
Amie
"Completely changed my relationship with food"
Jayne
"I have lost weight, inches and more in control"
Karen
"by week 6 I had lost 6 inches"
Rita
"I feel super healthy, strong and very good in my skin"
Janet
"No more dragging myself down"
Laura
"I could see and feel the difference in myself"
Ann & Ian
"We feel happier and healthier"
Assessment
Week 1: During the assessment we find out a bit about you, what your goals are and where you are starting from.
Weekly Updates
Weeks 2-5: Each week you will receive a single, one hour session dedicated to you to review your nutrition and then set up the following week. You will given mini tasks and goals to target before the next meeting.
Results
Week 6: At the end of the 6 weeks, we will review your journey, reassess and see the results your hard work has achieved.
Transform your food today!
for just £226*
Six One-to-One sessions designed to change your lifestyle, your relationship with food and importantly get results
*Full members of the Studio receive a 15% discount
Get In Touch Today
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