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'Fantastic feedback from the team'
"As part of our people plant play wellbeing day we asked Witness The Fitness to come in and host. The activities got us talking about teamwork, discussing how food affects our mood and working up a sweat in a high energy box fit class. We could not recommend Witness The Fitness enough for any business looking for a workplace wellbeing programme. Fantastic feedback from all of the team who attended the session"
-Emma - Alea Casino
Workplace Wellness Services
We design bespoke Wellness packages for you and your team!
Health Assessments are quick and simple way to assess employee health.
Our health assessments include blood pressure, hip to waist ratio, body fat analysis and posture and range of movement assessment.
From the assessments we can specifically target employees that might need a little more support.
Personalised training for groups of 4 to 6 employees, aimed at improving health and wellbeing for those identified with areas for improvement within their health assessments.
A great way to de stress, get fitter and build team cohesion.
Whether you come to the studio or we come to you, we offer a range of fitness classes delivered by a fully qualified enthusiastic training. Sessions can include, BoxFit, BodyFlex, Teamwork works, HIIT and more!
Educational seminars are designed to inform and empower employees
Information and seminars are based on current research into health and wellbeing and are delivered by an experienced trainer and fully qualified teacher.