• Workplace Wellness

    We work with businesses in and around Nottingham to help improve employee health and wellbeing, empowering businesses to stay healthy and productive.

     

    Did you know UK business spend on average £554 per employee per year on staff absentee (Office of National Statistics). Let us help keep your staff healthy, productive and enjoying their work.

     

    Download Witness The Fitness Workplace Wellness Information Booklet

  • Testimonials

    Find out what companies we have worked with us think...

    Alea Casino Nottingham

    'Fantastic feedback from the team'

    "As part of our people plant play wellbeing day we asked Witness The Fitness to come in and host. The activities got us talking about teamwork, discussing how food affects our mood and working up a sweat in a high energy box fit class. We could not recommend Witness The Fitness enough for any business looking for a workplace wellbeing programme. Fantastic feedback from all of the team who attended the session"

    -Emma - Alea Casino

  • Workplace Wellness Services

    We design bespoke Wellness packages for you and your team!

    Health Assessments

    Health Assessments are quick and simple way to assess employee health.

    Our health assessments include blood pressure, hip to waist ratio, body fat analysis and posture and range of movement assessment.

    Group PT

    From the assessments we can specifically target employees that might need a little more support.

    Personalised training for groups of 4 to 6 employees, aimed at improving health and wellbeing for those identified with areas for improvement within their health assessments.

    Fitness Classes

    A great way to de stress, get fitter and build team cohesion.

    Whether you come to the studio or we come to you, we offer a range of fitness classes delivered by a fully qualified enthusiastic training. Sessions can include, BoxFit, BodyFlex, Teamwork works, HIIT and more!

    Educational Seminars

    Educational seminars are designed to inform and empower employees

    Information and seminars are based on current research into health and wellbeing and are delivered by an experienced trainer and fully qualified teacher.

  • Contact Us

    Witness The Fitness Training Studios, Eagle Works Building, Hooton Street
    NG3 2NJ Nottingham, United Kingdom
    Open evenings and weekends
    07926 636459
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