Back To Fitness - Best Group Fitness In Nottingham

GET STRONGER
LOSE WEIGHT
BOOST CONFIDENCE

IN JUST 12 WEEKS
If you’re feeling unfit, unmotivated or just don’t know where to start, this is for you.

START YOUR 12 weeks
WHAT IS THE12 WEEK Back to fitness?
It’s 12 weeks of consistent training to help you get fitter, feel better, and actually enjoy the process.

→ Full Consultation and Assessment to understand your starting point and goal set.
→ Access and flexiblility with our group fitness schedule- build a routine that works
-
→ Every class is instructor-led, so you just show up and follow along
-
→ You’ll train alongside real people who support each other
-
→ Expect to burn fat, build strength, and feel proud of what you’re doing

START YOUR 12 WEEKS
What you get :

✅ Full Consultation
We start with a full assessment, assessing your starting points inclduign body fat%, hip to waist ratio and weight. We will then build an action plan which covers Nutrition and Training regualrly.
✅ Group training sessions
Led by expert instructors. Strength, cardio, mobility & more. The goal is to train x3 per week.
✅ Progress check-ins
Track progress, stay on track.
✅ Structured weekly training plan
Know exactly what you’re doing each week.
✅ Beginner-friendly coaching
Every session scaled to your level. Go at your pace, build confidence.
✅ Ongoing support & accountability
We keep you motivated and on track, you’re not doing this alone.
✅ Supportive community environment
No egos. Just real people working on real goals.

12 weeks | All fitness levels
📍 Carlton, Nottingham

START YOUR 12 WEEK Bootcamp
"I feel like a different person and it’s not just about how I look.”
– Matt
"The group sessions make it so simple, I don't have to worry about what I'm going to do. The coaches plan everything and help you.”
– Gemma
“ I’m over 60, and I’ve never felt better. It helps me physically and mentally. Just give it a go.”
– John
THIS IS FOR YOU IF:

You’ve tried gyms before but never stuck with it
You want to feel stronger, healthier and more confident
You’re unsure where to start and want someone to guide you
You like the idea of training in a small group with support
You’re ready to stop starting over and stick to something that works

START TODAY
IN JUST 12 WEEKS YOU'LL:
Build strength & boost stamina
Drop body fat and tone up
Train with coaches who guide you
Be part of a team that lifts you
Start enjoying your workouts again

START YOUR 12 WEEKS
APPLY NOW
If you want to feel fitter, stronger, and more confident this is your chance.
Fill out the form and we'll chat to discuss if this is right for you
FAQs
I’m unfit — is this really for beginners?
What if I miss a class?
How many classes can I attend?
What if I’ve never done a group class before?
What if I can’t commit to every week?
What happens after the 12 weeks?
What times are the classes?
Where are you located?

GET STRONGER

LOSE WEIGHT

BOOST CONFIDENCE

IN JUST 12 WEEKS

If you’re feeling unfit, unmotivated or just don’t know where to start, this is for you.

WHAT IS THE12 WEEK Back to fitness?

It’s 12 weeks of consistent training to help you get fitter, feel better, and actually enjoy the process.

→ Full Consultation and Assessment to understand your starting point and goal set.

→ Access and flexiblility with our group fitness schedule- build a routine that works

-

→ Every class is instructor-led, so you just show up and follow along

-

→ You’ll train alongside real people who support each other

-

→ Expect to burn fat, build strength, and feel proud of what you’re doing

What you get :

✅ Full Consultation

We start with a full assessment, assessing your starting points inclduign body fat%, hip to waist ratio and weight. We will then build an action plan which covers Nutrition and Training regualrly.

✅ Group training sessions

Led by expert instructors. Strength, cardio, mobility & more. The goal is to train x3 per week.

✅ Progress check-ins

Track progress, stay on track.

✅ Structured weekly training plan

Know exactly what you’re doing each week.

✅ Beginner-friendly coaching

Every session scaled to your level. Go at your pace, build confidence.

✅ Ongoing support & accountability

We keep you motivated and on track, you’re not doing this alone.

✅ Supportive community environment

No egos. Just real people working on real goals.

12 weeks | All fitness levels

📍 Carlton, Nottingham

"I feel like a different person and it’s not just about how I look.”– Matt

"The group sessions make it so simple, I don't have to worry about what I'm going to do. The coaches plan everything and help you.”– Gemma

“ I’m over 60, and I’ve never felt better. It helps me physically and mentally. Just give it a go.”– John

THIS IS FOR YOU IF:

APPLY NOW

If you want to feel fitter, stronger, and more confident this is your chance.

Fill out the form and we'll chat to discuss if this is right for you

FAQs

I’m unfit — is this really for beginners?

What if I miss a class?

How many classes can I attend?

What if I’ve never done a group class before?

What if I can’t commit to every week?

What happens after the 12 weeks?

What times are the classes?

Where are you located?

Eagle Works, Hooton St, Carlton, Nottingham NG3 2N

"I feel like a different person and it’s not just about how I look.”
– Matt

"The group sessions make it so simple, I don't have to worry about what I'm going to do. The coaches plan everything and help you.”
– Gemma

“ I’m over 60, and I’ve never felt better. It helps me physically and mentally. Just give it a go.”
– John