Hex - Best Group Fitness In Nottingham | Witness the Fitness

HYBRID FITNESS EVENT IN NOTTINGHAM
Six trials. Two people. One clock
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WHAT IS IT

HEX is a high-intensity, team-based fitness event designed to test your strength, grit, and ability to work under pressure.
You and your partner take on 6 back-to-back fitness trials.
No rest, just work.

➔ Teams of 2

➔ Timed Event
THE TRIALS

1. LIFT
20x Deadlifts
2. ERG
1000M SKI + 1000M ROW
3. ATLAS
200M Ball Carry + 40x Ball Overs
*Every 100m Carry = 20x Ball Overs
4. ASSAULT
50kcal Assault Bike + 40x Reverse Lunges
*Every 25kcal = 20x Lunges
5. BOX
50x Box Overs
6. DEVIL
50x Devil Press
WEIGHTS AND SPECS
Ready to Take on HEX?

📍 Location:
Witness The Fitness, Carlton, Nottingham
📅 Date:
Saturday 8th November 2025
⏰ Time:
9:00 AM – 12:00 PM
Format:
Teams of 2 (book individually)
Entry:
*£25 per person — Early Bird Price!
Spots are limited and the price will rise, so book early to lock it in.
*WTF Members receive discounted entry price - just book through the app as usual.

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