You're not alone. We have helped 100s people in Nottingham with these exact problems.
We've helped them gain confidence in training and enjoy their fitness
We've helped them get back into 'those' jeans and feel great on a night out.
We've given them more energy to do those things that matter in life.
We've given them motivation that changes their fitness and their lives.
meet the coaches
Meet the team
Director and Fitness Coach
With over 17 years experience in the health and fitness industry delivering fitness classes and personal training. Pete has a fun and motivational approach to training and specialises in group fitness and improving runners and obstacle course fitness. Why not join him for one of many of his classes at the studio. His favourite classes include Circuits and Fusion.
Cat is a passionate fitness enthusiast, with a love for fitness classes, running and squash.
Her personal journey through fitness and her positivity is inspiring. She regularly organises runs with members and you can catch her teaching in classes such as Pump, HIIT and Circuit at the studio. Oh and her favourite exercise is the infamous Burpee. Join her in class today.
Connor is an up and coming trainer with bundles of knowledge backed up with enthusiasm. He approaches training with a positive attitude and has passion and specialism in Sport specific strength and conditioning. Join him in Core Strength and Rig Fit sessions or get seriously strong with some 1-1 or Group PT with him.
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