The podcast
We Talk Everything Health and Fitness
Why is nutrition so f~£king confusing-Episode 3
With Pete Staples
We take a little look at mindset and reflect on our own thoughts and actions to make ourselves more accountable
Why is nutrition so f#£king confusing- Episode 2
With Pete Staples
In episode 2 we take a look at how the food industry can muddy the water.
Why is nutrition so f#£king confusing- Episode 1
With Pete Staples
In this episode we look at the reasons and purposes for food, nutrition and diets
WTF Vlog- Episode 1- Post Lock-down Health and Fitness
With Connor Power
I met up with Strength and Conditioning Coach Connor Power to discuss the ins, outs and experiences we have had post Covid-19 lock-down 1,
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