• We help people in Nottingham lose weight, build strength, and feel confident

    We coach people at all levels through structured, training that actually works.

    • Instructor-led, group training
    • Built around real people, not egos
    • Helped hundreds of Notts locals
  • You’ve probably tried it all before.

    Gym memberships. Online plans. Home workouts.

    You’ve started, stopped, started again… and still felt stuck.

    Maybe you’re fed up of walking into the gym and not knowing what to do.

    Maybe you’ve done all the right things and still seen no change.

    But the truth is ;

    You’re not the problem. The gym model is.

    It’s built for people who already love working out.

    People who already know what they’re doing.

    You need something different.

    Something with structure.

    Something with support.

    Something that actually works, for real people...

  • Here's how we do it...

    First of all, we aren’t a ‘gym’.

    We run group fitness classes at our studio in Nottingham.

    Every session is led by a coach who tells you exactly what to do, and how to do it.

    You’ll train alongside people on the same journey, in a space that’s built to lift you up.

    You’ll stop dreading workouts… and actually start enjoying them.

    And you’ll stick with it because you’re not doing it alone.

  • How to start

    Our most popular way to get started is the 6‑Week Bootcamp:

    We give you a plan that fits around your life.

    • 3 group sessions a week
    • Coached by real humans who give a sh*t
    • Simple plan. Real progress.
    • Designed for beginners & all levels

    You don’t need to already be fit, you just need to be ready for change.

    JUST £99 | ONLY 12 SPACES AVAILABLE

  • Real people. Real results.

    Section image

    We helped Matt lose 20kg and transform his life

    Section image

    We helped stacy lose INCHES

    Section image

    Frida dropped 8KG, shed body fat and now loves training

  • Meet Your Coaches

    Section image

    Pete

    Director and Lead Coach

    With 2 decades of experience in the health and fitness industry delivering Group Fitness and Personal Training. Pete has a huge amount of knowledge and experience and has helped 100s of people improve their health and fitness using a fun and motivational approach to training. Pete specialises in Group Fitness, Weight Management and Strength and Conditioning .

    Section image

    Kurt

    Group Fitness Coach

    A positive and motivating trainer who loves outdoor adventure and functional training.

    Kurt’s all about helping people realise what they’re capable of whether you’re just starting out or ready to level up.

    He supports beginners to take that first step and encourages everyone to make training a natural, enjoyable part of life.

  • Book a free consultation with us today.

    Name *
    Email *
    Phone *
    What do you need help with? *