- Rita
- Kurt
- Fran
- Hannah
Meet the coaches
Pete Staples
Director and Fitness Coach
With 20 years experience in the health and fitness industry delivering Group Fitness and Personal Training. Pete has a huge amount of knowledge and experience and has helped 100s of people improve their health and fitness using a fun and motivational approach to training. Pete specialises in Group Fitness, Weight Management and Strength and Conditioning .
Cat Rae
Fitness Coach
Cat is a passionate fitness enthusiast, with a love for fitness classes, running, Squash and HYROX.
Her journey through fitness and her positivity is inspiring. She regularly organises runs with members and you can catch her teaching in classes such as True Grit, Pump and Circuit. Cat supports Personal Training Clients to boost their fitness for HYROX events and general Weight Management.
Connor Power
Fitness Coach
Connor has bundles of experience and knowledge backed up with enthusiasm. He approaches training with a positive attitude and has passion and specialism in Sport specific strength and conditioning. Join him in Core Strength and Strong sessions or get seriously strong with some 1-1 or Group Personal Training with him.
Application Form
Fill out our simple application form
Contact
A quick chat to discuss where you would like to be and how we can help you get there.
Meet
We'll invite you down to meet the coaches, see the studio and get you signed up to start your fitness journey!