• achieve

    See the results and the thoughts our team have achieved


    "I have never felt better and more confident"

    I wanted to look and feel the best I could on my wedding day, after joining Witness The Fitness months before and already seeing massive changes in my body, I also started having PT sessions with Pete. In sessions , I have almost cried, laughed a lot and uttered the odd swear word but Pete has amazing ability to get you to push yourself past what you thought was possible. I have never felt better or more confident, my body shape has changed and fitter than ever.


    "I feel stronger week in week out"

    I started PT with Pete at the studio after a recommendation from my sister. Having spent a year losing weight on my own, I was lighter but felt lost. I was struggling for time and trying to cram everything in. I came to Pete wanting professional advice and guidance. I wanted to become stronger and improve my running and have achieved these and more. I'm lifting weights I never though possible, I'm working on pull ups and I have achieved new running personal bests. The studio is so welcoming and has a friendly family feeling. I've surprised myself with what I'm capable of and I'm getting stronger week in week out.


    "I have lost over 15kg of weight"

    I started working out with Pete at the studio and I have steadily progressed and improved week in week out.
    Put simply I have lost over 15kg of weight, my body shape has changed, I'm more confident and I'm getting stronger than ever. Training at the studio has been brilliant.


    "I have never looked back"

    I have trained with Pete for about 11 years stumbling across a hiit class which I thought I would give a go, since that day I have never looked back, going from 18 stone down to 13 with help from his group exercise classes and PT sessions. The studio for me isn’t just about getting fit it’s the family feel and the love and warmth when I walk into class. I have made friends for life and Pete is the best trainer I have ever met and I am proud to call him a close friend! He has guided me to where I am today and I am now lucky enough to teach at the Studio! His love for fitness radiates and is very contagious, WTF teaches you that fitness is a way of life and a journey you’ll never regret!


    "my fitness levels have sky rocketed"

    The studio is one of the few places where I feel comfortable and at home. I can struggle in social situations but the studios atmosphere is friendly, welcoming and supportive. Training with WTF has resulted in my fitness levels sky rocketing. I've lost inches, body fat and gained muscle. My mindset has changed and I'm lifting heavy weights, which I never even thought I could. Pete's support and guidance has helped me address certain mobility issues, which often resulted in knee pain. Even though I have achieved so much, I know this isn’t the end and I look forward to seeing how I progress further.


    "WTF has changed my outlook on health and fitness"

    I love the studio! Witness The Fitness is welcoming and warm and the classes are really motivational and fun.
    It has helped me build my confidence and has helped support and guide me every step of the way. I have lost weight, gained strength and changed my outlook on health and fitness.
    I have done everything at the studio, I have completed the introductory course, I have participated in health eating workshops and even have paired PT with my sister. My health and fitness has never been better than when I have been at the studio.


    "I've never been in better shape"

    If you want to get fit, stay motivated and hit your goals, then join Witness the Fitness. WTF is a very welcoming place and there will be a class that suits your tastes. I have been attending for over a year, as well as getting personal training from Pete and I've never been in better shape and stayed completely injury free. Pete is so passionate about every member and strives to get you being the best you can be. Go and see for yourself... you will never look back!


    "I've lost inches and ran my fastest"

    Joining Witness The Fitness was the best decision I made, was a member of a council gym and whilst it was cheaper I never got the results I wanted as there was no motivation or guidance about reaching my fitness goals. I’ve lost inches and ran my fastest half marathon with Pete’s guidance. The range of classes are brilliant with something different in each session, Pete is an amazing support and trainer, he keeps you motivated and classes are high energy with something for all levels, I wouldn’t train anywhere else!!


    "I never leave a class without a great sense of achievement"

    I joined the studio when it very first opened and haven't looked back. Being a member of WTF has transformed my whole outlook to health and fitness. Pete shows you it can be fun and not a chore and I never leave a class without a great sense of achievement. The variety of classes is brilliant and there is something for everyone. I would highly recommend the studios to anyone wanting that community feel and pushed to work hard.


    "Boosted my motivation and fitness"

    Joining team WTF has got to be one of the best decisions I’ve ever made! I heard amazing things about witness the fitness and when I saw the variety of classes it had to offer I soon joined as a full member and was amazed by the true team spirit, energy levels and friendliness of everyone! Training with the other members has boosted my motivation & fitness levels! Working as a hairdresser I’ve really struggled with my back and Pete instantly identified where my problems were and is helping me work toward solving them! My working day is much more comfortable since joining WTF. I’ve never felt so good and I can’t wait to see where my journey takes me!


    "The structured sessions suit me perfectly"

    I have never liked going to a gym but the studio doesn't work like one. The structured sessions and classes suit me perfectly. Everyone is welcoming and friendly and the instructors are approachable and knowledgeable. I play ball hockey and since being at the studio I have improved so much, I'm much fitter and stronger. Witness The Fitness is fantastic!


    "My movement is better and I feel fitter and stronger"

    I've been training with Witness The Fitness since the studio opened and have loved every minute. Since being a member I have never been so fit. My movement is better and I feel fitter and stronger. The community at the studio is amazing and everyone that goes is really supportive and encouraging. The studio is unlike anywhere I have been before. Amazing.


    "I lost over 6 inches within 6 weeks"

    The studio has been brilliant since I have been there. I started with the 6 week challenge and haven't looked back since. I lost over 6 inches within the first 6 weeks and my fitness has improved so much. I love the sessions and the group of people that go are amazing and so friendly. Joining was one of the best decisions I have made.


    "I lost 2.5 inches in my first 6 weeks"

    I did the TeamWTF course and lost 2.5inches from my waist in my first 6 weeks even with Xmas parties & meals out. No 2 classes are ever the same so you never get bored. Pete is really motivational & pushes you to your limits. WTF has a great community spirit setting it apart from other gyms & studios. I’ve now joined as a full member & I’m looking forward to seeing the results with an improved diet going into the new year.


    "I feel stronger and fitter than I ever have done before"

    WTF has totally transformed my attitude to fitness. I actually look forward to classes at the studio rather than feeling like it's just another chore to get through. I feel stronger and fitter than I ever have done before and have met a bunch of wonderful people in the process.
    Oh and Circuit Beast is my FAVE class. So much fun!


    "I'm stronger and leaner than I have ever been"

    Witness The Fitness has completely improved my health and fitness. I have become leaner and stronger. I am lifting weights I never felt possible. Pete feels like he is my biggest fan and is super supportive. The people that go to the studio are really welcoming and supportive. I cannot wait to see how far I can improve.


    "Great improvements in my fitness"

    I have been a member of WTF for the past few years and I can't imagine my life without it now! I have used other gyms previously but quickly got bored of the same workouts and classes. The classes at WTF vary so much. The thought, energy and enthusiasm Pete and the team put into each routine is incredible. I am especially proud of the inches I have lost and the great improvements in my fitness which has seen me take part in Tough Mudder and SOTF since joining. It's the most friendly and inviting studio I have been to. Everyone is made to feel welcome and encouraged to give it their all.


    "I gained confidence, lost inches and couldn't have been happier"

    The studio gave me my exercise mojo back, I found my confidence and love of exercise again through the amazing classes, inspirational trainers and friendly workout team. I also gained a massive insight into fitness, nutrition and techniques that I have never had anywhere else.
    At WTF I gained confidence, lost inches and couldn't have been happier with my progress in strength and knowledge of nutrition.


    "A big part of my life for 3 years"

    I love the fitness classes at Witness The Fitness, the energy, positivity and motivation within the group is outstanding and I find myself feeding off it and working as hard as I can from start to finish. I love it.
    I also have been Personal Training with Pete at Witness The Fitness, which has been a big part of my life for 3 years now. I'm stronger and fitter for it and I'm seeing benefits in my confidence and general wellbeing.


    "I have never had results like I have at WTF"

    Absolutely awesome! I have always been a gym goer but can safely say I have never had results like I have at WTF!
    I love the training sessions and the group of people that train there are friendly and inspirational.
    I am moving better and never felt so fit and strong. 100% recommend this to anyone ready to change their lifestyle and get fitter.


    "I have achieved fantastic results"

    Not just a gym, a community, a supportive forum, and a family. Never a dull moment at the studio! From classes to competitions to events. I absolutely love the variety at the studio.
    The best fitness advice, the best workouts, the best encouragement. The energy from the sessions and the group is amazing and keeps me motivated
    Pete has years of experience and is a fountain of knowledge.
    I have achieved fantastic results and I have gained strength and confidence.
    The studio is a one of a kind.
    You’ll never look back.


    "I've never been fitter and stronger than I am now"

    Before I started Witness The Fitness I thought that I was fairly fit but after doing the first few sessions it definitely made me realise I could be a lot fitter than I was.
    The great range of classes have allowed me to improve all aspects of my fitness and I'm always motivated by the coaches at the studio.
    The atmosphere and environment is spot on and really motivating.
    I've never been fitter and stronger than I am now.


    "Improved my physical and mental strength"

    WTF feels like home away from home, where you instantly feel welcome. The variety of classes is impressive and allows me to pick the right group exercises that will benefit me and improve my fitness levels for my sport and has helped me represent GB at Ball Hockey. I particularly love the HIIT type classes as it helps with fast feet, quick burst, and recovery time which is all noticeable on the court during a game. Since joining WTF, not only have I improved my physical strength but also my mental strength. If you're looking to change your fitness, WTF is the place


    "Training at WTF has resulted in achieving a much higher level of fitness"

    Training at WTF has resulted in achieving a much higher level of fitness than I ever achieved training at a ‘mainstream’ gym. At WTF I am not just a number but part of a community. WTF studios deliver professionally led classes and tuition by dedicated and very imaginative instructors and all the members are very friendly, supportive and encouraging.


    "The studio isn't your usual "Gym"'

    Pete has completely changed my mindset when it comes to training, focussing on the key principles of good movement and form to enable the gains that I want. My movement has improved and my strength has increased two fold. The studio isn't your usual “gym” its a community focussed upon hard work and determination in a fun environment which pushes me every session I attend.
    I love the variety of classes and my favourite is circuit beast its great fun and overall a great overall workout.


    "My fitness has come on leaps and bounds"

    Witness The Fitness is an absolutely amazing place! Their is a huge variety of classes to cater for all abilities! My fitness has come on leaps and bounds since joining the witness the fitness team! I am stronger, running better and really enjoying my fitness. Everyone is so welcoming and friendly! Pete is a fantastic instructor who will push you to your limits! I highly recommend it to anyone looking to get results.


    "The most fun I've had keeping fit"

    I've always trained and enjoyed classes for over 20 years but since joining witness the fitness I can honestly say this is the most fun I've had keeping fit. Pete is motivational, friendly, fun-spirited, positive, supportive with extensive knowledge. I'm 47 and my fitness levels are better than ever before. The members are friendly and welcoming and have become a huge part of my life. Highly recommend witness the fitness for anyone looking to start getting fit, improve their fitness or looking for a change. It really is second to none!.


    "it makes you always want to work your backside off"

    I signed up to the TeamWTF course initially and have stayed on with the studio and it's been the best decision ever! I highly recommend WTF, Pete is the best trainer I have come across! The classes are great, offers a variety of choice so it never gets boring!! I have lost weight, toned up and become stronger. Pete is super motivating and supportive and it makes you always want to work your back side off in his classes!


    "The studio pushes you to be your best"

    I can honestly say this place is the best I’ve ever been to, the classes are varied, the people friendly and Pete is by far the best fitness instructor I have had! There’s no just letting you get on with it regardless, he actually ensures the moves/exercises etc are being done correctly! The studio pushes you to achieve your best and acknowledges your achievements.
    I hope the studio continues as I couldn’t imagine going back to some mainstream soulless gym!


    "I have PB'd at every distance"

    Since starting a personal training programme with Pete I've seen additional strength, mobility and running speed within a year and I have PB'd at every distance. Pete's guidance and support has helped me understand how I move and I can see how I can go even further with more time. With my fitness developing and improving with the PT sessions the fitness classes on offer at Witness The Fitness helps to give me variety in my training and working in a group of like minded people.


    "I have never been stronger"

    I have been a member for the past few years I have benefitted from using their services in many different capacities - from Pete's very effective P/T sessions, seminars, corporate events through to challenges such as Snowdon and team obstacle race events. What I really love though are his classes. Pete has a unique creativity which carries through his wide ranging timetable. There is something for all abilities. The support given to his members and a sense of community is on a level I have never seen at a gym before, my confidence with regard to exercise has never been stronger!


    "My fitness levels have been pushed"

    At WTF you’ll find group exercise classes like no other. Since joining 2 1/2 years ago my fitness levels have been pushed (and continue to be), my form is better and most importantly I actually look forward to showing up and doing a class! Honestly, hands down you won’t come across better trainers, a better space to workout in or better members to work out with. It’s my happy place and somewhere I come to not only get a sweat on but to get rid of any stresses or frustrations and to catch up with a great gang of people.


    "Helped me keep motivated and interested"

    The gym has such a great variety of classes and sessions. The classes are not repetitive which has really helped me keep motivated and interested.
    The instructors are inspiring and make the classes fun. They are super supportive and know their stuff.
    My fitness has never been so good.


    "Witness The Fitness... lives up to it's name"

    Witness the Fitness training studio in my opinion lives up to its name! Pete Staples, the instructor provides challenging, fun and high intensity work outs; no two are the same. For this reason I love it, as there is an element of “I wonder what he will make us do today”. The environment is warm and friendly with a well equipped studio and a great variety of classes for all your wants and needs.
    This place isn’t just a ‘gym’ it’s a diverse community with likeminded people with a love for fitness


    "I have improved my strength and my body shape has changed"

    Witness The Fitness has pushed me to my limits and boosted my fitter so much. I love the fast paced and high energy classes. The studio has helped me achieve my goals and I have improved my strength and my body shape has changed so much.
    The community and social side is brilliant and the people that go are super friendly and supportive


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